Do you want to improve your self-care?
Developing a plan is a good way to prioritise and personalise self-care. But it takes time to develop a good plan.
You might want to pause and reflect with our tool before you get started. Reflection doesn’t have to be done alone. Sometimes it easier to talk out loud and explore your understanding with others.
If you’re ready to get started, here are some steps to help you on your way.